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Martial
Arts Classes:
Karate, Tai-Chi,
Capoeira,Aha-Saki, Silat and others. Physically connecting
people with their bodies and minds.Call for class
schedule
Self Defense for
Everyone:
Children through seniors,
including bully and sexual assault prevention. We use practical,
simple techniques for personal safety and empowerment.
Yoga - Atum Yoga Class
Instructor Nilajah Blackmon
:
Gentle stretching, deep
breathing, meditation and relaxation anyone can do for inner peace.
Class registration now going on.
More information at www.khepranyoga.com/registrationform.html
September 21 - November 16, 2008 12pm-1:30pm Register Online @
www.khepranyoga.com/registrationform.html
Fitness Camp -
Mental Martial Arts:
Substantial
program effort aimed at changing social roles that lead to violence. Teaching people to manage their
emotions, seek guidance, respect differences and see things from another's
perspective can aid
tremendously in finding inner peace.
Senior Power Surge
Program:
Strength and Physical
Fitness training especially designed for Seniors to promote
mobility, flexibility, and balance.
Senior
Mentoring/Volunteering Program:
Elders and youth sharing
knowledge and skills to encourage personal growth and
understanding.
Free Philosophy Classes -
Every Saturday at 2:00pm:
This experience will give
the participant an understanding of the study of life. We read
various books and then discuss them for greater understanding and
clarity. Come on over, come in and participate
Community
Outreach Program:
We reach out to communities in
Michigan
working
together to make peaceful changes a reality.
Seminars, demonstrations and customized
classes are available to fit your needs. Please call us for more
information. 586-779-7985
Want to Help?:
Make a tax deductible donation, Click on Donate Now or Contact Us
for more information.
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